The Full Recipe
Recipe Card

Ingredients
- 1 lb (450g) ground beef, 80/20
- 1 large onion, diced
- 3 cloves of garlic, minced
- 1 red bell pepper, diced
- 2 tbsp chili powder
- 1 tsp ground cumin
- 1 tsp dried oregano
- 1/2 tsp cayenne pepper
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) red kidney beans, drained and rinsed
- 1 can (16 oz) pinto beans, drained and rinsed
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- In a large pot or Dutch oven, cook the ground beef over medium-high heat, breaking it up with a spoon as it cooks, until it's no longer pink, about 5-7 minutes.
- Remove the browned ground beef from the pot with a slotted spoon and drain the excess fat.
- Add the diced onion to the pot and cook until it's translucent, about 5 minutes.
- Add the minced garlic and cook for another minute, until fragrant.
- Add the diced red bell pepper and cook for 2 minutes, until it starts to soften.
- Add the chili powder, cumin, oregano, and cayenne pepper (if using) to the pot and cook for 1-2 minutes, until the spices are fragrant.
- Add the cooked ground beef back to the pot, along with the diced tomatoes, red kidney beans, pinto beans, salt, and black pepper.
- Stir everything together, then bring the chili to a simmer.
- Reduce the heat to low and let the chili cook, covered, for 20-30 minutes, until the flavors have melded together and the chili has thickened slightly.
Nutrition (per serving, approximate)
420Calories
35gProtein
25gCarbs
20gFat