The Full Recipe
Recipe Card

Ingredients
- 1 lb (450g) ground beef, 80/20
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 cup (115g) elbow macaroni
- 2 cups (475ml) beef broth
- 1 can (14.5 oz/410g) diced tomatoes
- 1 can (15 oz/425g) red kidney beans, drained and rinsed
- 1 tsp (5g) dried oregano
- 1 tsp (5g) paprika
- Salt and pepper, to taste
- 1 cup (115g) shredded cheddar cheese, optional
- 2 tbsp (30g) tomato paste, optional
Instructions
- Brown the ground beef in a large skillet over medium-high heat, breaking it up with a spoon as it cooks
- Once the beef is browned, drain the excess fat and add the diced onion and minced garlic - cook until the onion is translucent
- Add the elbow macaroni, beef broth, diced tomatoes, red kidney beans, dried oregano, paprika, salt, and pepper to the skillet - stir to combine
- Bring the mixture to a boil, then reduce the heat to medium-low and simmer for 20-25 minutes, or until the macaroni is tender
- If using tomato paste, stir it in during the last 5 minutes of cooking
- Taste and adjust the seasoning as needed
- If using shredded cheese, sprinkle it on top of the goulash and let it melt
- Serve hot, garnished with chopped fresh parsley or thyme if desired
Nutrition (per serving, approximate)
420Calories
35gProtein
25gCarbs
20gFat