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Beef and Rice Skillet
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Beef and Rice Skillet

Beef and Rice Skillet

I share my family's favorite one-pan dinner of seasoned ground beef, tender rice, and savory veggies, perfect for busy weeknights and easy on the budget

Prep15 min
Cook30 min
Total45 min
Serves4
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Ingredients

  • 1 lb (450g) ground beef, 80/20
  • 1 large onion, diced
  • 3 cloves of garlic, minced
  • 1 cup uncooked white rice
  • 2 cups beef broth
  • 1 can diced tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • Shredded cheddar cheese, for serving
  • Chopped fresh parsley, for garnish
  • 1 tablespoon olive oil

Instructions

  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Add the diced onion and cook until it's translucent and starting to brown, about 5 minutes.
  3. Add the minced garlic and cook for another minute, until fragrant.
  4. Add the ground beef and cook, breaking it up with a spoon, until it's no longer pink, about 5-7 minutes.
  5. Add the uncooked rice, beef broth, diced tomatoes, oregano, paprika, salt, and pepper. Stir to combine.
  6. Bring the mixture to a boil, then reduce the heat to low, cover the skillet, and simmer, covered, for 20-25 minutes, or until the rice is tender and the liquid has been absorbed.
  7. Remove the skillet from the heat and let it cool for a few minutes.
  8. Fluff the beef and rice mixture with a fork and serve hot, topped with shredded cheddar cheese and chopped fresh parsley.

Nutrition (per serving, approximate)

550Calories
35gProtein
40gCarbs
25gFat